Director and choreographer Farah Khan has consistently shared her experiences with in-vitro fertilisation (IVF), using her platform to highlight both the struggles and triumphs that come with the process. In a candid discussion with actor Debina Bonnerjee on her podcast, Khan offered a detailed insight into the demanding nature of IVF, particularly the physical and emotional toll it takes.
Khan revealed that the IVF process required her to administer multiple injections daily to prepare her body for egg retrieval. She explained, “People don’t really understand the extent of it. I had to take up to five injections a day, just to ensure the stomach lining was prepared and the ovaries were functioning properly. One of these injections is called Pregnyl, which has to be administered either in the stomach or the thigh. It’s extremely painful, and I personally dislike injections, but when you’re hoping to have a child, you push through. I recommend visualizing that little angel when you’re going through it.”
She further highlighted the emotional strain, describing the hormonal imbalance that often leads to mood swings and unpredictable emotions. “It’s very taxing on the mind and body,” she admitted, emphasizing the importance of having a supportive partner during this phase. “Having an understanding husband is crucial,” she added, acknowledging the significant emotional toll IVF can take.
While IVF can offer hope to those facing infertility, it requires a high level of mental, emotional, and physical resilience. Understanding the intricacies of the process is essential for anyone considering this path to parenthood.
Common Side Effects of IVF Hormonal Treatments
According to Dr. Vinutha G, director of obstetrics and gynecology at Athreya Hospitals, IVF treatments typically involve hormone therapies to stimulate the ovaries and prepare the body for embryo implantation. While these hormones are necessary, they can trigger several side effects, including:
- Ovarian Hyperstimulation Syndrome (OHSS): A condition that occurs when the ovaries become swollen and painful from overstimulation due to hormones like FSH (follicle-stimulating hormone) and LH (luteinizing hormone). Symptoms include bloating, nausea, and abdominal pain.
- Mood Swings and Emotional Imbalance: Hormonal fluctuations during IVF cycles often lead to irritability, mood swings, and emotional distress. These hormonal changes can affect brain neurotransmitters, intensifying emotional challenges.
- Injection Site Reactions: Repeated injections can lead to pain, redness, or swelling at the injection sites. These symptoms are generally local and can be alleviated by rotating the sites and applying ice.
- Fatigue and Headaches: Increased hormone levels and the physical demands of IVF can lead to fatigue and headaches. Dehydration and lack of sleep can further exacerbate these symptoms.
Coping with the Emotional and Mental Strain of IVF
The IVF journey can be mentally challenging due to the physical stress and the emotional pressure of hoping for a successful outcome. To manage these challenges, Dr. Vinutha suggests incorporating stress management practices such as yoga, meditation, and deep breathing to promote relaxation and improve mood. Cognitive Behavioral Therapy (CBT) or counseling can also offer valuable tools to handle anxiety and depression during the process.
In addition, light physical activities like walking or swimming can help reduce stress and improve circulation. A strong support system, consisting of family, friends, or fertility support groups, is also crucial in easing feelings of isolation and offering comfort during this emotional rollercoaster.
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